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MemoriesFromBooks

Memories From Books on Booklikes

Always a reader. Writing to remember and to share my thoughts on the books I read.

SuperBetter

SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient--Powered by the Science of Games - Jane McGonigal

 

SuperBetter by Jane McGonigal is a self-help approach with a new twist - the mindset and terminology of video games. Clearly laid out and easy to read, the book accompanies an online forum in which to set up your "game." As with most books of this type, the ideas are not new. If the metaphor of video games works for you, the book will likely work for you. If not, similar techniques can be found elsewhere.

 

Read my complete review at: Memories From Books - SuperBetter

 

Reviewed for the Penguin First to Read program

 

Source: http://www.memoriesfrombooks.com/2015/09/superbetter.html